{"id":5806,"date":"2026-07-08T04:42:23","date_gmt":"2026-07-08T04:42:23","guid":{"rendered":"https:\/\/www.lacestitadelbebe.es\/blog\/?p=5806"},"modified":"2026-07-08T04:42:25","modified_gmt":"2026-07-08T04:42:25","slug":"por-que-los-bebes-siempre-parecen-elegir-el-peor-momento-para-dormir","status":"publish","type":"post","link":"https:\/\/www.lacestitadelbebe.es\/blog\/por-que-los-bebes-siempre-parecen-elegir-el-peor-momento-para-dormir\/","title":{"rendered":"\u00bfPor qu\u00e9 los beb\u00e9s siempre parecen elegir el peor momento para dormir?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%C2%BFTe_resulta_familiar_esta_situacion\"><\/span>\u00bfTe resulta familiar esta situaci\u00f3n?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El beb\u00e9 es encantador, pero ya sabes, justo cuando llega una visita, cuando toca salir de casa o cuando por fin has preparado el ba\u00f1o&#8230; tu beb\u00e9 decide quedarse completamente despierto.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenidos<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #222222;color:#222222\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #222222;color:#222222\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.lacestitadelbebe.es\/blog\/por-que-los-bebes-siempre-parecen-elegir-el-peor-momento-para-dormir\/#%C2%BFTe_resulta_familiar_esta_situacion\" >\u00bfTe resulta familiar esta situaci\u00f3n?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.lacestitadelbebe.es\/blog\/por-que-los-bebes-siempre-parecen-elegir-el-peor-momento-para-dormir\/#El_sueno_del_bebe_no_funciona_como_el_de_un_adulto\" >El sue\u00f1o del beb\u00e9 no funciona como el de un adulto<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.lacestitadelbebe.es\/blog\/por-que-los-bebes-siempre-parecen-elegir-el-peor-momento-para-dormir\/#%C2%BFPor_que_parece_que_%C2%ABelige_el_peor_momento%C2%BB\" >\u00bfPor qu\u00e9 parece que \u00abelige el peor momento\u00bb?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.lacestitadelbebe.es\/blog\/por-que-los-bebes-siempre-parecen-elegir-el-peor-momento-para-dormir\/#El_famoso_%C2%ABefecto_coche%C2%BB\" >El famoso \u00abefecto coche\u00bb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.lacestitadelbebe.es\/blog\/por-que-los-bebes-siempre-parecen-elegir-el-peor-momento-para-dormir\/#%C2%BFY_por_que_despiertan_justo_al_llegar_a_casa\" >\u00bfY por qu\u00e9 despiertan justo al llegar a casa?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.lacestitadelbebe.es\/blog\/por-que-los-bebes-siempre-parecen-elegir-el-peor-momento-para-dormir\/#Como_favorecer_un_descanso_mas_predecible\" >C\u00f3mo favorecer un descanso m\u00e1s predecible<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.lacestitadelbebe.es\/blog\/por-que-los-bebes-siempre-parecen-elegir-el-peor-momento-para-dormir\/#Errores_frecuentes\" >Errores frecuentes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.lacestitadelbebe.es\/blog\/por-que-los-bebes-siempre-parecen-elegir-el-peor-momento-para-dormir\/#Para_acabar\" >Para acabar<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p class=\"wp-block-paragraph\">En cambio, cinco minutos despu\u00e9s de subir al coche o justo cuando empiezas a comer, cae profundamente dormido.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfCasualidad?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No exactamente.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/www.lacestitadelbebe.es\/blog\/wp-content\/uploads\/2021\/08\/Como-mantener-la-rutina-del-sueno-en-bebes-1024x576.jpg\" alt=\"\" class=\"wp-image-3373 lazyload\" data-srcset=\"https:\/\/www.lacestitadelbebe.es\/blog\/wp-content\/uploads\/2021\/08\/Como-mantener-la-rutina-del-sueno-en-bebes-1024x576.jpg 1024w, https:\/\/www.lacestitadelbebe.es\/blog\/wp-content\/uploads\/2021\/08\/Como-mantener-la-rutina-del-sueno-en-bebes-300x169.jpg 300w, https:\/\/www.lacestitadelbebe.es\/blog\/wp-content\/uploads\/2021\/08\/Como-mantener-la-rutina-del-sueno-en-bebes-768x432.jpg 768w, https:\/\/www.lacestitadelbebe.es\/blog\/wp-content\/uploads\/2021\/08\/Como-mantener-la-rutina-del-sueno-en-bebes-scaled.jpg 485w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"El_sueno_del_bebe_no_funciona_como_el_de_un_adulto\"><\/span>El sue\u00f1o del beb\u00e9 no funciona como el de un adulto<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ciclos m\u00e1s cortos.<\/li>\n\n\n\n<li>Mucho sue\u00f1o REM.<\/li>\n\n\n\n<li>Necesidad de contacto.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%C2%BFPor_que_parece_que_%C2%ABelige_el_peor_momento%C2%BB\"><\/span>\u00bfPor qu\u00e9 parece que \u00abelige el peor momento\u00bb?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Explicar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sobreestimulaci\u00f3n.<\/li>\n\n\n\n<li>Cansancio acumulado.<\/li>\n\n\n\n<li>Rutinas irregulares.<\/li>\n\n\n\n<li>Asociaci\u00f3n del movimiento.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"El_famoso_%C2%ABefecto_coche%C2%BB\"><\/span>El famoso \u00abefecto coche\u00bb<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfPor qu\u00e9 tantos beb\u00e9s se duermen en el coche?<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%C2%BFY_por_que_despiertan_justo_al_llegar_a_casa\"><\/span>\u00bfY por qu\u00e9 despiertan justo al llegar a casa?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Una pregunta muy buscada.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Como_favorecer_un_descanso_mas_predecible\"><\/span>C\u00f3mo favorecer un descanso m\u00e1s predecible<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rutinas.<\/li>\n\n\n\n<li>Luz.<\/li>\n\n\n\n<li>Temperatura.<\/li>\n\n\n\n<li>Ambiente.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Errores_frecuentes\"><\/span>Errores frecuentes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Intentar cansarlo demasiado.<\/li>\n\n\n\n<li>Cambiar horarios cada d\u00eda.<\/li>\n\n\n\n<li>Sobreestimular antes de dormir.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Para_acabar\"><\/span>Para acabar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Los beb\u00e9s no intentan complicarnos la vida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Simplemente su cerebro todav\u00eda est\u00e1 aprendiendo a regular el sue\u00f1o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cuidaros mucho que est\u00e1 haciendo demasiado calor!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfTe resulta familiar esta situaci\u00f3n? El beb\u00e9 es encantador, pero ya sabes, justo cuando llega una visita, cuando toca salir de casa o cuando por fin has preparado el ba\u00f1o&#8230; tu beb\u00e9 decide quedarse completamente despierto. En cambio, cinco minutos despu\u00e9s de subir al coche o justo cuando empiezas a comer, cae profundamente dormido. \u00bfCasualidad? &#8230; <a title=\"\u00bfPor qu\u00e9 los beb\u00e9s siempre parecen elegir el peor momento para dormir?\" class=\"read-more\" href=\"https:\/\/www.lacestitadelbebe.es\/blog\/por-que-los-bebes-siempre-parecen-elegir-el-peor-momento-para-dormir\/\" aria-label=\"Leer m\u00e1s sobre \u00bfPor qu\u00e9 los beb\u00e9s siempre parecen elegir el peor momento para dormir?\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":5808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,78,102,147],"tags":[971],"class_list":["post-5806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aprendizaje-y-estimulacion","category-bebes","category-cuidados","category-nacimientos-y-estadisticas","tag-bebe-se-duerme-con-visita"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfPor qu\u00e9 los beb\u00e9s siempre parecen elegir el peor momento para dormir? - Blog la Cestita del Beb\u00e9<\/title>\n<meta name=\"description\" content=\"Descubre por qu\u00e9 los beb\u00e9s parecen dormirse justo 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